Courses & Services
Personalized Training
Movement Assessment
- Full Movement Assessment
- Muscular and Skeletal Imbalances Identified
- Highlights areas for potential pain and injury risk
- Training Session
- Virtual or In Person
Personalized 1:1 Training
Receive specific and personalized training for your goals and needs. Schedule a consultation to explore the best option suited for you! In person and virtually training available! Email us at: