Courses & Services

Courses

Core Rehab

$300.00 USD

Tec Neck

$200.00 USD

Back Rehab

$200.00 USD

12 Week Pregnancy Course

$600.00 USD

Postpartum 12 Week Course

$600.00 USD

Personalized Training

Movement Assessment

  • Full Movement Assessment
  • Muscular and Skeletal Imbalances Identified
  • Highlights areas for potential pain and injury risk
  • Training Session
  • Virtual or In Person
Schedule

Personalized 1:1 Training

Receive specific and personalized training for your goals and needs. Schedule a consultation to explore the best option suited for you! In person and virtually training available! Email us at: 


[email protected]